Privacy Policy

1. INTRODUCTION

Physiq Macro Calculator ("Website," "we," "us," or "our") is a free, web-based application designed to calculate daily macronutrient targets and provide sample meal plans.

This Website is informational only and does not provide medical advice, diagnosis, or treatment.

This Privacy Policy explains how information is collected, used, and disclosed when you access or use the Website.

2. INFORMATION YOU PROVIDE

The Website does not require account registration.

We do not collect names, email addresses, phone numbers, or account credentials.

Information you enter into the macro calculator (such as weight, height, age, goals, and dietary preferences) is processed for calculation purposes and is not stored on our servers unless otherwise stated.

3. AUTOMATICALLY COLLECTED INFORMATION

When you access the Website, certain information may automatically be collected through server logs and third-party tools. This may include:

• IP address
• Browser type and version
• Device type
• Operating system
• Pages viewed
• Time spent on pages
• Referring website URLs
• Interaction data

This information may be collected directly by our hosting provider or through third-party services described below.

4. COOKIES AND TRACKING TECHNOLOGIES

The Website uses cookies and similar technologies for:

• Website functionality
• Analytics
• Advertising
• Performance measurement

Cookies are small data files stored on your device.

You may disable cookies through your browser settings; however, certain features of the Website may not function properly.

5. GOOGLE ANALYTICS

We use Google Analytics to understand how visitors use the Website.

Google Analytics may collect:

• IP address
• Device identifiers
• Usage patterns
• Behavioral metrics

This information is used to analyze traffic and improve the Website.

You can opt out of Google Analytics by visiting: https://tools.google.com/dlpage/gaoptout

Google's Privacy Policy: https://policies.google.com/privacy

6. GOOGLE ADS / GOOGLE ADSENSE

We use Google Ads and/or Google AdSense to display advertisements.

Google may use cookies, web beacons, and other tracking technologies to:

• Serve personalized ads
• Measure ad performance
• Build advertising profiles

Third-party vendors, including Google, use cookies to serve ads based on a user's prior visits to this Website or other websites.

Users may opt out of personalized advertising by visiting: https://adssettings.google.com

For more information: https://policies.google.com/technologies/ads

7. DATA SHARING

We do not sell personal information directly.

However, advertising and analytics providers may process information for advertising and analytics purposes.

Under certain privacy laws (such as California law), this may be considered "sharing" for cross-context behavioral advertising.

8. CALIFORNIA PRIVACY RIGHTS

If you are a California resident, you may have the right to:

• Request access to personal information collected
• Request deletion of personal information
• Opt out of the sale or sharing of personal information

To make a request, contact us at the email listed below.

9. INTERNATIONAL USERS (GDPR)

If you are located in the European Economic Area (EEA), the United Kingdom, or similar jurisdictions, you have rights including:

• Access to your data
• Correction of inaccurate data
• Deletion of data
• Restriction of processing
• Objection to processing

Where required by law, we rely on user consent for analytics and advertising cookies.

10. USDA FOODDATA CENTRAL

The Website uses the USDA FoodData Central API to retrieve publicly available nutritional information.

When you perform a food search:

• The search text may be transmitted to the USDA API.
• No personal identifiers are intentionally transmitted by us.

USDA FoodData Central data are public domain under the CC0 1.0 Universal (CC0 1.0) license.

Suggested citation: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov.

11. DATA SECURITY

We use reasonable administrative and technical safeguards to protect information processed through the Website. However, no internet transmission is completely secure.

12. CHILDREN'S PRIVACY

The Website is not directed toward children under 13 years of age. We do not knowingly collect personal information from children.

13. CHANGES TO THIS POLICY

We may update this Privacy Policy from time to time. The "Last Updated" date will reflect the most recent revision.

14. CONTACT INFORMATION

If you have questions regarding this Privacy Policy, contact:

Physiq Macro Calculator
Email: physiqmacrotracker@yahoo.com